Apple Crumble

* Exported from MasterCook *

Apple Crumble

Recipe By : Key Gourmet CD Rom
Serving Size : 4 Preparation Time :0:00
Categories : Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups yellow delicious apples -- sliced
1 tablespoon lemon juice
1 cup quick cooking rolled oats
1/3 cup flour
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup diet margarine -- melted
Non-stick cooking spray
2 cups water
Artificial sweetener -- to taste

Sprinkle apples with lemon juice. In separate bowl, combine oats, flour, cinna
mon, salt and margarine. Spray a metal bowl that will fit loosely into pressur
e cooker with non-stick spray. Place alternate layers of apples and oat mixtur
e into bowl, beginning and ending with apples. Cover bowl firmly with aluminum
foil and place on rack in cooker. Add the 2 cups of water. Secure cover, and
make sure pressure gauge is in place.

Bring cooker to pressure according to instructions with cooker, then time cook
er for 20 minutes. Cool cooker at once by placing under running water. Sprinkl
e with sweetener just before serving. Calories: 171. Protein: 3 grams. Fat:
7 grams. Cholesterol: 0 mg. Sodium: 229 mg.
busted by sooz

- - - - - - - - - - - - - - - - - -