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Apple Dumpling #2
---------- Recipe via Meal-Master (tm) v8.04
Title: Apple Dumpling #2
Categories: Desserts, Fruits, Diabetic
Yield: 4 Servings
1 Recipe pie crust
4 Apples
1 tb (15 mL) lemon juice
3 tb (45 mL) granulated sugar
Replacement
Or granulated fructose
1/4 ts (2 mL) cinnamon
4 ts (20 mL) margarine
1 Egg white (slightly beaten)
Basic Pie Shell
Roll out pie dough and cut into 4 equal pieces. Peel
and core apples and sprinkle them with lemon. Place 1
apple in center of each piece of dough. Combine sugar
replacement and cinnamon in a bowl, sprinkling evenly
into cavity of apples. Top each apple with 1 tsp (5
mL) margarine. Bring opposite ends of dough up over
apple. Moisten slightly with water; seal securely.
Brush with beaten egg white and place in shallow
baking pan. Bake at 425 F (220 C) for 35 to 45
minutes, or until pastry is golden brown.
Exchange 1 dumpling: 2 bread 1 fruit
2 1/2 fat
Calories 1 dumpling: 221
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