Apple Kugel D'light

---------- Recipe via Meal-Master (tm) v8.02

Title: APPLE KUGEL D'LIGHT
Categories: Desserts, Low-fat
Yield: 12 servings

3 c Water
3/4 c Medium QUAKER Barley*
8 oz Plain low-fat yogurt
1 c 2% low-fat cottage cheese
3/4 c Egg substitute; OR...
6 -Egg whites
1/4 c Light corn syrup
1 ts Vanilla
1 ts Ground cinnamon
1 1/2 c Finely chopped apples
1 c Raisins
2 tb Sugar

Cook barley as package directs; set aside. Heat oven
to 350 F. Spray 11x7-inch glass baking dish with
no-stick cooking spray or grease lightly. In large
bowl, combine yogurt, cottage cheese, egg substitute,
corn syrup, vanilla and 1/2 teaspoon cinnamon; mix
well. Stir in cooked barley, apples and raisins; mix
well. Spread into prepared dish. Sprinkle evenly
with combined sugar and remaining 1/2 teaspoon
cinnamon. Bake 32 to 38 minutes or until edges are
set and knife inserted in center comes out clean. Let
stand 30 minutes. Serve warm or cold. Store tightly
covered in refrigerator.
*NOTE: To use Quick QUAKER Barley, substitute 1 cup
quick barley for medium barley and decrease water to 2
cups. Cook barley as package directs; set aside.
Proceed as directed above.

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