|
Baked Apples with Raisins
---------- Recipe via Meal-Master (tm) v8.02
Title: Baked Apples with Raisins
Categories: Desserts, Diabetic, Low-fat, Fruit
Yield: 2 servings
2 Apples
Orange juice
1 tb Raisins
Pinch ground cinnamon
Peel and core the apples. Coat with the orange juice on the outer surface.
Stuff with the raisins. Sprinkle on the cinnamon. Place in Pyrex baking
cups. Bake in a 350 F oven 25 to 30 minutes or until fork pierces surface
easily. Serve warm or cold.
1 apple - 74 calories, 1 1/2 fruit exchange 19 grams carbohydrate, 0
protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared
but not tested by Elizabeth Rodier.
My note: Apples may be baked in the microwave until soft.
-----
|
|