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Berry Yogurt Delight
* Exported from MasterCook *
Berry Yogurt Delight
Recipe By : Kroger (Try-Foods International, Inc Booklet)
Serving Size : 4 Preparation Time :0:00
Categories : Blueberries Desserts
Healthwise Not Sent
Raspberries Strawberries
Yogurt
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 cups blueberries, raspberries or strawberries --
cleaned/chilled
1 cup plain low-fat yogurt
1 packet sugar substitute
Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries
or blueberries). Combine crushed berries and yogurt and sugar substitute.
Spoon halved berries into dessert bowls. Top with berry-yogurt mixture.
Serves 4.
Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams protein, 13
grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol.
MC formatting by bobbi744@sojourn.com
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