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Blintzes
---------- Recipe via Meal-Master (tm) v8.04
Title: Blintzes
Categories: Desserts, Diabetic
Yield: 4 Servings
12 Lo-Cal Crepes
1 c (250 mL) creamed cottage
Cheese
2 tb (30 mL) granulated sugar
Replacement
1 ts (5 mL) vanilla extract
1/2 ts (2 mL) lemon peel (grated)
2 tb (30 mL) Powdered Sugar
Replacement
Reserve crepes. Combine cottage cheese, granulated
sugar replacement, vanilla and lemon peel in mixing
bowl. Whip with fork until thoroughly blended. Fill
each crepe with heaping 1 tblsp (15 mL) of cottage
cheese filling, roll each one to form blintzes and
place in shallow pan. Bake at 350 F (175 C) for 15
minutes, or until warm. Sift the powdered sugar
replacement over the blintzes.
Microwave: Cook on Medium for 1 minute. Sift the
powdered sugar replacement over the blintzes.
Exchange 1 serving: 1/3 bread
1/3 lean meat
Calories 1 serving: 30
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