Blueberry Parfaits

---------- Recipe via Meal-Master (tm) v8.02

Title: BLUEBERRY PARFAITS
Categories: Low-cal, Desserts, Fruits
Yield: 4 servings

1 c Blueberries
1/4 c Apricot preserves
1 pt Yogurt, frozen, vanilla
4 T Almonds, slivered (optional)

PER SERVING: 187 cal., 3g Pro., 1g Fat, 42g Carbo., 5mg Sodium
In a small bowl, combine blueberries and preserves. In microwave, cook
on high 3-3 1/2 minutes, stirring twice, until blueberries are softened.
Cover and chill until ready to assemble. To serve, in each of 4 dessert
or parfait glasses layer frozen yogurt and blueberry sauce. Garnish
with almonds.

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