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Ginger Apple Crisp
---------- Recipe via Meal-Master (tm) v8.05
Title: Ginger Apple Crisp
Categories: Pies, Low-fat
Yield: 6 Servings
1/3 c Corn flake crumbs
1/4 c Brown sugar, packed
3 tb All-purpose flour
2 tb Crystallized ginger
--or 1 teaspoon ground ginge
2 tb Butter or margarine; melted
6 Peeled apples; thinly sliced
--you should have about 6 cu
--use mcintosh or rome beaut
2 tb Sugar
2 ts Lemon juice
1 1/2 c Nonfat vanilla frozen yogurt
Recipe by: Fast & Healthy, Sep/Oct 1994
Preheat oven to 400 degrees; coat an 8-inch square baking dish with
nonstick cooking spray. In a small bowl, combine corn flake crumbs, brown
sugar, flour and ginger; mix well. Stir in melted margarine until well
mixed. Place apples in prepared dish. Add sugar and lemon juice; toss to
coat. Sprinkle apples with crumb mixture; press gently. Bake for 25 to 30
minutes or until apples are tender and mixture is bubbly. Cool slightly;
serve warm with frozen vanilla yogurt.
Nutrition Analysis: 260 calories, 2g protein, 56g carbohydrate, 4g fat,
0mg cholesterol, 130mg sodium.
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