Light Lemon Pudding Parfait

* Exported from MasterCook *

LIGHT LEMON PUDDING PARFAIT

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian Desserts

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 tb Agar flakes
2 c Apple juice
1 1/2 c Syrup, rice, brown
1/4 c Syrup, maple
1/4 ts Turmeric
1/8 ts Sea salt
4 tb Kuzu or arrowroot powder
1/2 c Water
2 ts Vanilla extract
1 1/2 ts Lemon rind
3/4 c Lemon juice
1/4 c Coconut, shredded, unsweet
6 Strawberries, fresh -- sliced

In a 1-qt saucepan, mix first 6 ingredients together.
Bring to a boil and cook, stirring frequently, over
medium heat until agar has dissolved, about 5 to 10
minutes.

In a separate bowl, mix together kuzu, water and
vanilla. Add to juice mixture. Cook until luzu clears
and liquid has thickened slightly.

Remove from heat, and stir in lemon rind and juice.

Pour into parfait or other glasses. Let cool until
set, about one hour.

Garnish with coconut and strawberry slices.

Serve at room temperature or chill in freezer for 15
to 20 minutes.

Per serving: 308 cal, 10 g prot, 75 mg sod, 66 g crb,
1 g fat, 0 mg chol, 83 mg calcium

Vegetarian Gourmet, Summer 1993, posted by Dianne
Smith/DEEANNE



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