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Quick & Creamy Applesauce Dessert (lacto)



---------- Recipe via Meal-Master (tm) v8.02

Title: QUICK & CREAMY APPLESAUCE DESSERT (LACTO)
Categories: Desserts, Low-fat, Prodigy, Dec.
Yield: 1 servings

1/2 c Applesauce; unsweetened
1/2 c Nonfat yogurt
1/2 ts Vanilla extract
1/2 ts Apple pie spice
2 ts Sugar

Combine all ingredients in a bowl. Mix thoroughly.
Serve right away or chill for later serving. This was
altered to lofat from the original recipe. Also to
reduce the calories you can use a sugar substitute to
equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0
g (2% of calories) Source: Lean & Luscious Page(s): 72
Date Published: 1987 By Bobbie Hinman & Millie Snyder
:

D/L from Prodigy 12-14-94. Recipe collection of Sue
Smith. 1.80á

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