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Strawberry Chocolate& Cheese Parfait
* Exported from MasterCook *
STRAWBERRY CHOCOLATE & CHEESE PARFAIT
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Desserts Chocolate
Amount Measure Ingredient -- Preparation Method
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-Makes 2 servings
1 c Strawberries, sliced
1 tb Strawberry* liqueur
1/2 c Part-skim ricotta cheese
1 1/2 ts Each granulated sugar
-and whipping cream
1/2 oz Ini chocolate chips
In small mixing bowl combine strawberries and
liqueur; set aside. Using a fork, in separate small
mixing bowl combine cheese, sugar, and cream; fold in
chips. Into each of 2 long-stemmed glasses or
individual dessert dishes spoon half of the cheese
mixture, then top each with half of the strawberry
mixture. Serve immediately or cover and refrigerate
until chilled.
Each serving provides: 1 Protein Exchange, 1/2 fruit
Exchange; 90 Optional Calories
Per Serving: 189 Calories; 8g protein; 9g fat; 18g
carbohydrate; 195 mg calcium; 84mg soium; 24mg
cholesterol; 1g dietary fiber.
* Raspberry or cherry liqueur may be substituted for
the strawberry liqueur
Source: Weight Watchers Quick Success Program
Cookbook
Posted by COOKIE.LADY [MUMSIE] on Jul 16, 1992
MM by Cathy Svitek
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