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Crunchy Vegetable Rolls with Soy Dipping Sauce



* Exported from MasterCook Mac *

Crunchy Vegetable Rolls with Soy Dipping Sauce

Recipe By : Bon Appetit/February 1996
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Asian
Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Nonstick vegetable oil spray
2 teaspoons sesame oil
3 tablespoons chopped green onions
1 tablespoon garlic -- finely chopped
1 tablespoon fresh ginger root -- finely chopped
3 cups chopped spinach
4 shiitake mushrooms -- stemmed and sliced
2 small zucchini -- julienned
1 carrot -- julienned
4 teaspoons soy sauce
3 tablespoons soy sauce
4 egg roll skins -- 6" size
3 tablespoons rice vinegar

Preheat oven to 375#161#F. Spray heavy baking sheet with vegetable oil spray.
Heat 1 teaspoon sesame oil in heavy large nonstick skillet over high heat. Add
green onions, garlic and ginger; stir-fry 1 minute. Add spinach, mushrooms,
zucchini and carrot; stir-fry until vegetables are crisp-tender and spinach
wilts, about 3 minutes. Add 4 teaspoons soy sauce and stir to coat vegetables,
about 30 seconds. Transfer mixture to colander and drain off liquid. Cool
completely.

Place egg roll wrappers on work surface. Spoon filling in 4x2-inch rectangle
in center of each wrapper, dividing equally. Fold in short sides, then roll up
tightly. Arrange seam side down on prepared sheet. (Can be made 6 hours ahead.
Cover with plastic wrap; refrigerate. Remove plastic wrap before continuing.)
Bake until wrappers are crisp and filling is heated through, turning once,
about 10 minutes.

Meanwhile, mix vinegar and remaining 1 teaspoon sesame oil and 3 tablespoons
soy sauce in small bowl.

Transfer rolls to plates. Serve warm with dipping sauce.

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Per serving: 94 Calories; 3g Fat (24% calories from fat); 4g Protein; 15g
Carbohydrate; 1mg Cholesterol; 986mg Sodium



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