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Fruit Kebabs with Coconut Sauce
* Exported from Key Home Gourmet *
Fruit Kebabs with Coconut Sauce
Recipe By : Wellness Lowfat Cookbook
Serving Size : 4 Preparation Time :0:00
Categories : Appetizers Breakfast
Desserts Fruit
Snacks
Amount Measure Ingredient -- Preparation Method
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1/2 cup lowfat cottage cheese -- 1%
2 Tablespoons lowfat sour cream
2 tablespoons sweetened coconut flakes
1 tablespoon sugar
2 cups fresh strawberries
6 ounces grapes -- stemmed (1 cup)
1/2 large pineapple
8 bamboo skewers
For the pineapple, halve lengthwise and cut into 1/2-inch thick
triangles.
For the sauce, combine the cottage cheese, sour cream, coconut and sugar
in a food processor or blender, and process until smooth, scraping down
the sides of the container with a rubber spatula. Transfer the sauce to
a small bowl.
Thread the berries, grapes and pineapple pieces alternately on each of 8
bamboo skewers and serve with the coconut sauce.
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