Sesame Yam Sticks

* Exported from MasterCook *

SESAME YAM STICKS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Side dish
Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lg Yams
1/2 c Sesame seeds
1 tb Corn or sesame oil

Boil or bake yams until soft but not mushy. Let cool
or refrigerate overnight.

Peel and cut yams into pieces about 2" x 1/2" x 1/2".

Roll yam sticks in sesame seeds, pressing to make
seeds stick.

Saute in oil for one minute on each side, drain and
cool.

Serve cool or broil briefly to crisp sticks and serve
hot.

Per serving: 227 cal; 6 g prot; 17 mg sod; 26 g carb;
12 g fat; 0 mg chol; 48 mg calcium

Vegetarian Gourmet, Autumn 1992/MM by DEEANNE



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