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Blueberry Spread



---------- Recipe via Meal-Master (tm) v8.02

Title: BLUEBERRY SPREAD
Categories: Low-cal, Desserts
Yield: 32 servings

1 tb Unflavored gelatin (1 pkg)
1/3 c Cold water
3 c Blueberries, lightly crushed
1/2 ts Ground ginger
2 tb Granulated sugar
4 ts Lemon juice
1 ts Grated lemon rind

In saucepan, sprinkle gelatin over water. Stir over
low heat until gelatin is completely dissolved.

Add blueberries, ginger, sugar, lemon juice and rind.
Bring to a boil. Cover and cook 5 min or until fruit
is tender; stir occasionally.

Spoon into sterilized jars; cool slightly.
Refrigerate several hours or until set.

Store in refrigerator for up to 1 month or for 1 year
in the freezer.

Makes 2 cups. Preparation 10 min, cook about 5 min.

Strawberries - use orange rind, no ginger Peach 2
cups, pear 1 cup, replace lemon rind with 1/2 tsp
nutmeg

Serving: 1 tbsp 1++ Extra 2 g carbohydrate, 10 cal.

Source: Choice Menus by Marjorie Hollands & Margaret
Howard 1993 Canadian Diabetes Assoc. Shared &
Blueberry tested by Elizabeth Rodier Aug 93.

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