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Company Cheese Spread
* Exported from MasterCook *
Company Cheese Spread
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Appetizers Cheese/Eggs
Dips
Amount Measure Ingredient -- Preparation Method
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4 ounces Low-fat sharp cheddar cheese
4 ounces Non-fat ricotta cheese
1/2 cup Walnuts
1/2 cup California Dried Figs
1/4 cup Parsley sprigs
1/4 cup Chunked red bell pepper -- OR-
2 tablespoons -Canned pimento
1 Garlic clove
2 tablespoons Low or non-fat milk
If using a food processor, cut low-fat cheddar cheese into cubes.
Process
until finely chopped. Add ricotta cheese, process about 10 seconds.
Add
remaining ingredients, except milk, and process until all ingredients
are
finely chopped. Add milk as needed to reach desired consistency.
Serve
with crackers or crisp vegetable sticks.
Each serving contains about: Calories 79.3, Fat 5.61G, Sodium 58.0MG,
Cholesterol 10.4MG, Protein 3.58G, Carbohydrates 4.71G, Fiber 1.10G
Source: Fabulous Figs The Fitness Fruit Reprinted with the permission
of
The California Fig Advisory Board Electronic format courtesy of Karen
Mintzias
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