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Creamy Shrimp Dip
MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
Title: Creamy Shrimp Dip
Categories: Dips
Yield: 1 servings
1 pk (8oz) Neufchatel cream
Cheese, softened
3 tb To 4 skim milk
1 ts Salt free lemon herb
Seasoning
1 cn (4 1/2oz) drained tiny
Shrimp
1 tb Sliced green onion
1 tb Chopped green bell pepper
Beat cream cheese, milk and seasoning until smooth. Add remaining
ingredients. Serve with veggies, crackers etc.
Per tablespoon: 25 cal., 2g pro., 1g carb., 0g fiber, 2g fat, 12mg
chol., 55mg sod, 30mg potassium, 1/2 fat exchange.
Fast & Healthy Jan/Feb 95. Shared by Carolyn Shaw 1/96
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