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Herbed White-Bean Dip
---------- Recipe via Meal-Master (tm) v8.01
Title: Herbed White-Bean Dip
Categories: Dips, Appetizers, Vegetarian, Vegan, Low-fat
Yield: 11 servings
15 oz Cannellini
-- (white kidney beans)
-- rinsed, drained
1 tb Fresh lemon juice
1 lg Garlic clove; chopped
1 ts Olive oil
1/2 ts Ground cumin
1/4 ts Dried oregano
Cayenne pepper
Additional dried oregano
Puree first 6 ingredients in processor until smooth. Season with salt and
pepper. Transfer mixture to shallow bowl. (Can be made 1 day ahead.
Cover and chill. Let stand 30 minutes at room temperature before
serving.) Sprinkle with cayenne pepper and additional oregano.
Makes about 1-1/3 cups.
Per 2-tablespoon serving: calories, 40; fat, 1 g; sodium, 53 mg;
cholesterol, 0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993)
Typed for you by Karen Mintzias
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