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Light Sour Cream Dip
* Exported from MasterCook *
LIGHT SOUR CREAM DIP
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Dips
Amount Measure Ingredient -- Preparation Method
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1 c 1% low-fat cottage cheese
2 tb Buttermilk
1 1/2 ts Lemon juice -- fresh squezzed
-or more to taste
In a blender, place cottage cheese, buttermilk and
lemon juice. Blend until smooth.
Adapted from "Diet for a Happy Heart" and appeared in
the
San Diego Union Food Section, May 19, 1994
Brought to you and yours via Nancy O'Brion and her
Meal-Master.
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