|
Orange Yogurt Cheese Spread
* Exported from MasterCook *
ORANGE YOGURT CHEESE SPREAD
Recipe By :
Serving Size : 23 Preparation Time :0:00
Categories : Spreads Cheese/eggs
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 c Yogurt cheese ***
2 tb Equal sugar substitute
2 ts Orange juice
Spread this on bagels, toast, pancakes, or digestives. Thin it with a bit
more orange juice and use as a fresh fruit dip.
grated rind of 1 orange
In small bowl, stir equal, orange juice and rind into yogurt cheese. Makes
2/3 cup.
PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate.
*** Yogurt Cheese: Place plain, no fat yogurt in strainer or paper coffee
filter over bowl. Let sit for 12 hours or overnight.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared
by: Sharon Stevens.
- - - - - - - - - - - - - - - - - -
|
|