Quick Carrot Nut Spread

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Title: Quick Carrot Nut Spread
Categories: Spread, Vegan, Vegetarian
Yield: 12 Sandwiches

1 c Raw crrots; scrubbed and
-slivered
2/3 c Chunky peanut or cashew
-butter
1 ts Lime juice
3/4 c Ripe banana, peeled and
-sliced
1/2 c Dried currents
Salt and pepper to taste

Combine all ingredients in blender, adding about a quarter of the
ingredients at a time.

Total calories per serving: 127 Fat: 7 grams

Source: Vegetarian Journal, Jan/Feb 1995 Pooh's Recipe dbase
(lisa_pooh@delphi.com) 2/4/96

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