|
Ricotta Fruit Dip
----- Now You're Cooking! v4.20 [Meal-Master Export Format]
Title: Ricotta Fruit Dip
Categories: appetizers, fruits, sauces/dips
Yield: 4 servings
1/3 c Fat-free ricotta cheese
2 tb Powdered sugar
1 tb Orange juice
1/2 ts Vanilla
1/3 c lowfat vanilla yogurt
2 c Strawberries; or other fruit
In a blender container or food processor bowl combine the ricotta
cheese,
powdered sugar, orange juice, and vanilla. Cover and blend or process
till
smooth. Stir into the
yogurt.
If desired, cover and chill up to 24 hours. Serve with berries, melon,
and
other
fruit.
Posted to Eat-L by Leanda
Goss
- - - - - - - - - - - - - - - - -
-
Per serving: 69 Calories; 1g Fat (6% calories from fat); 4g Protein;
13g
Carbohydrate; 4mg Cholesterol; 53mg
Sodium
Contributor: BH&G Quick, Healthy, and Delicious Cooking
Preparation Time: 0:00
-----
|
|