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Smooth And Tasty Kidney Bean Dip
* Exported from MasterCook *
SMOOTH AND TASTY KIDNEY BEAN DIP
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Appetizers
Amount Measure Ingredient -- Preparation Method
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3 c Cooked AM Kidney Beans
-- (1-1/2 cups dried)
1 Onion -- chopped
8 oz Cream cheese -- OR...
1 c -Creamy tofu
1/2 c Mild picante sauce
2 tb Tamari sauce (optional)
1 tb Chili powder
1/2 c Green enchilada sauce
1 t Garlic powder
Blend (in blender or food processor) all ingredients. Serve with fresh
vegetable pieces or tortilla chips.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
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