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Split Pea Hummus
* Exported from MasterCook *
SPLIT PEA HUMMUS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Appetizers
Amount Measure Ingredient -- Preparation Method
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1 c Dried green split peas
1/2 c Tahini
1 tb Olive oil
1/3 c Lemon juice
2 Garlic cloves -- minced
1 1/2 ts Dried mint
4 tb -- water
Cook the split peas in 3 cups of water for 45 to 60
minutes on the stovetop, or 8 to 12 minutes in a
pressure cooker.
Place all ingredietns in a food processor and blend
until smooth and creamy, adding enough water to
achieve desired consistency. Yields: 2 1/2 cups.
Serve at room temperature.
Per tablespoon: 27 cal; 1 g prot; 1 mg sod; 2 g carb;
2 g fat; 0 mg chol; 3 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
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