All Good Recipes - Cook delicious culinary delights meals for your family and friends in your own kitchen!

Cook delicious culinary delights meals for your family and friends in your own kitchen!
Eat restaurant quality food at home every night at your own dinner table!
Browse or search for your favorite recipes right here.

ABCDEFGHIJKLMNOPQRSTUVWXYZ123456789



Split Pea Hummus



* Exported from MasterCook *

SPLIT PEA HUMMUS

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Vegetarian Appetizers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Dried green split peas
1/2 c Tahini
1 tb Olive oil
1/3 c Lemon juice
2 Garlic cloves -- minced
1 1/2 ts Dried mint
4 tb -- water

Cook the split peas in 3 cups of water for 45 to 60
minutes on the stovetop, or 8 to 12 minutes in a
pressure cooker.

Place all ingredietns in a food processor and blend
until smooth and creamy, adding enough water to
achieve desired consistency. Yields: 2 1/2 cups.

Serve at room temperature.

Per tablespoon: 27 cal; 1 g prot; 1 mg sod; 2 g carb;
2 g fat; 0 mg chol; 3 mg calcium

Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE



- - - - - - - - - - - - - - - - - -



Recipes provided by All Good Recipes are property and copyright of their owners.

All Good Lyrics  |  All Good Tabs  |  Partner Sites

© 2024 All Good Recipes. All Rights Reserved.
www.all-good-recipes.com