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Wonton Chips



* Exported from MasterCook Mac *

Wonton Chips

Recipe By : Lowfat Living, Cooper & Cooper
Serving Size : 1 Preparation Time :0:00
Categories : Oriental Snacks
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 fresh wonton wraps
salt -- optional

Preheat oven to 350F. Cut the wonton wraps into triangles and place
in a single layer on a baking sheet. Sprinkle with salt.

Bake for 5 to 7 minutes, or until wontons begin to brown.


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Per serving: 186 Calories; 1g Fat (5% calories from fat); 6g Protein;
37g Carbohydrate; 6mg Cholesterol; 366mg Sodium
Food Exchanges: 2 1/2 Starch/Bread

NOTES : Try sprinkling spices over the wontons before baking. These
work well with a variety of dips.

Nutr. Assoc. : 5617 0



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