Egg Yolk

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Title: Egg Yolk
Categories: Baby food, Eggs
Servings: 6

1 Egg

From "Baby's First Helpings" by Chris Casson Madden ISBN: 0-385-19143-X

This is a good way to introduce eggs to your baby (if the pediatrician says
you are ready to). Eggs contain all 22 of the amino acids-the building
blocks of protein-that we need for new tissues, clotting of blood, and
formation of antibodies.

Cold water Mother's milk or formula

Place egg in a small saucepan and cover with water. Bring to a boil and
simmer very gently for 15 minutes. Remove and immediately fill pan with
running cold water. Let sit in cold water until shell is cool. Crack
open, discard the white and mash the yellow yolk with a fork and add a few
drops breast milk or formula. Go easy (small amounts of egg for baby) at
first to see if any allergies develop.

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