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Baba Ghanouj- Quick And Easy Diabetic Menus
* Exported from MasterCook *
BABA GHANOUJ - QUICK AND EASY DIABETIC MENUS
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Appetizers
Vegetarian Ethnic
Amount Measure Ingredient -- Preparation Method
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1 md Eggplant
1 cl Garlic -- minced
1 tb Tahini
1/8 ts Cumin, ground
Preheat the broiler. Slic
surface. Cool and peel the slices, then puree in a
blender or food processor along with the rest of the
ingredients. Chill and serve with vegetables. Note:
Tahini is sesame paste, made from ground sesame seeds
like peanut butter. Available in health food stores.
Serving ñ/3c 68cal; pro 3g, carb 6g, fat 4g, sodium
38mg exchanges: 1 vegetable + 1 fat
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