Baked Apple Microwave

MMMMM----- Recipe via Meal-Master (tm) v8.02

Title: BAKED APPLE MICROWAVE
Categories: Desserts, Diabetic, Microwave, Fruit, Lo/no-fat
Yield: 1 servings

1 Apple, about 8 oz
-- cored and peeled
2 tb Orange or apple juice
-- (unsweetened)
1/8 ts Ground cinnamon
1 pn Grated nutmeg
2 tb Raisins

Core and peel each apple. Place each apple in individual glass
casserole, fill center with raisins, pour juice over raisins.
Sprinkle with cinnamon and nutmeg. Cover (wax paper) and bake in
microwave on high about 2 min (CHECK - your apples could be
different) <PER APPLE> until tender. Serve warm.

Estimated cost per serving about 63 cents, allowing 50 cents for the
apple.

From: ELIZABETH RODIER

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