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Breakfast Pudding
---------- Recipe via Meal-Master (tm) v8.02
Title: Breakfast Pudding
Categories: Diabetic, Breakfast, Nuts/grains, Vegetarian
Yield: 2 nice folks
----------------MIX TOGETHER & SET ASIDE IN----------------
-small oven-proof bowl
1/3 c Oatmeal;
1 c Low-fat milk;
1 Egg;
1 Banana; mashed
1 ts Vanilla
Set mixture aside to stand for 10 minutes to allow
oatmeal to soak up flavor. Stir again and place in a
small dish. Prehat oven 325 degrees. Sprinkle with
cinnamon. Place dish in another oven-proof dish
containing 1 inch of water. Bake 15-20 minutes or
until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE +
1 MILK EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD
EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT
Source: Vegetarian Cooking for Diabetic by Patricia
Mozzer Brought to you and yours via Nancy O'brion and
her Meal Master
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