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Broccoli With Lemon Sauce
* Exported from MasterCook *
BROCCOLI WITH LEMON SAUCE
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Vegetables
Side dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lg Bunch broccoli
1 tb Lemon Juice
(I use apple cider vinegar)
1 tb Water OR
-Sugar Free lemon-line soda
Sub. sweetener to equal 1 ts
(if desired)
Clean and trim boroccoli. Cut stalks and floweretes into about 3 inch
"trees." Simmer gently about 12 minutes covered with water. ( I
prefer to steam). Drain. Mix lemon juice, liquid, and sweetener.
Trickle over broccoli. Heat the lemon mixture to keep the vegetable
warm. Food Exhange per serving: 1 VEGETABLE EXCHANGE
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
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