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Cheese Lasagna
---------- Recipe via Meal-Master (tm) v8.02
Title: CHEESE LASAGNA
Categories: Diabetic, Pasta, Cheese/eggs, Vegetarian
Yield: 3 nice folks
6 oz Whole wheat Lasagna noodles;
->OR<-
6 oz Enriched lasagna noodles;
1/2 c Tomato sauce;
1 c Onion, pepper, & mushrooms;
-mixture of 3 vegetables
1 1/2 c Cottage cheese; low-fat
2 Eggs;
1 tb Parmesan cheese;
3 oz Mozzarella Cheese; grated
2 tb Parmesan cheese;
Cook lasagna noodles in boiling water until tender.
Drain and set aside. Combine tomato sauce and chopped
onions, peppers and mushrooms. Mix in separate bowl
cottage cheese, eggs and parmesan cheese. Preheat
oven to 350 degrees. In a 8" x 8" casserole layer
half the noodles, the cottage cheese mixture and
grated mozzarella cheese. Top with tomato sauce mix
and the rest of the noodles. Sprinkle with parmesan
cheese. Bake for 25 minutes.
Food Exchange per serving: 4 MEATS EXCHANGES + 2
STARCH/BREAD EXCHANGES + 1 FAT EXCHANGE; CAL: 500,
PRO: 36gm; FAT: 10gm; CAR: 52gm;
Source: Vegetarian Cooking for Diabetics by Patricia
Mozzer Brought to you and yours via Nancy O'Brion and
her Meal-Master
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