Cottage Cheese Vegetable Casserole

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Title: COTTAGE CHEESE VEGETABLE CASSEROLE
Categories: Diabetic, Casseroles, Main dish, Vegetables, Pasta
Yield: 2 servings

1 c Thinly sliced carrots
1/2 c Chopped onion
1 tb Reduced calorie margarine
1/2 c Sliced mushrooms
1 (8 ounce) package noodles,
-cooked and drained
2 c Low-fat cottage cheese
1/2 c Skim milk
1/2 ts Salt
1/2 ts Basil
1/4 ts Thyme
1/8 ts Pepper
Parsley sprigs (opt.)

Yield 12 servings - 1/2 C ea. Each serving may be
exchanged for: 1 Bread, 1 Low-Fat Meat

Combine carrots, onion and margarine in non-stick
skillet; cook on medium heat until tender. Add
mushrooms and cook 5 minutes; set aside Combine
remaining ingredients, except parsley, in large bowl;
stir in cooked vegetables. Turn mixture into nonstick
2 Qt. casserole. Cover and bake at 350 for 30 minutes
or until bubbly. Garnish with parsley before serving,
if desired.

Posted from the Echo's Library 04/19/94 by Frank Skelly

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