|
Cranapple Relish
* Exported from MasterCook *
CRANAPPLE RELISH
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Fruits
Relishes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Apple
1 Navel orange -- peeled
2 c Fresh or frozen cranberries
1/2 ts Ground coriander
2 pk Equal sweetener (4 tsp)
Shred the apple in a food processor or with a hand grater. Quarter
the orange and combine with the cranberries in a food processor or
food grinder. Process until coarsely chopped. Blend the apples,
cranberry mixture, coriander, and sweetener together. Cover and
refrigerate until ready to serve.
1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
- - - - - - - - - - - - - - - - - -
|
|