Cranberry-Stuffed Acorn Squash

---------- Recipe via Meal-Master (tm) v8.02

Title: Cranberry-Stuffed Acorn Squash
Categories: Vegetables, Diabetic, Vegetarian
Yield: 4 servings

2 md Acorn squash;
1 Apple; chopped
1/2 c Cranberries; fresh or frozen
-chopped
1 Orange; peeled and chopped
1/2 ts Cinnamon;
2 ts Honey or Equal Sweetner;

Cut the squash in half and remove the seeds. Combine
the remaining ingredients, except the honey or
sweetener. Fill the squash with the mixture. Drizzle
the honey or sweetener over the squash. Place in a
baking pan. Cover with aluminum foil or a lid and bake
for 25 minutes in a 400 degree oven. Remove the foil
and continue baking until the squash is tender, about
20 minutes.

Serves 4

One Serving = Calories: 125 Carbohydrates: 31
Protein: 2 Fat: 1 Sodium: 2 Potassium: 608
Cholesterol: 0

Exchange Value: 1 Bread Exchange + 1-1/2 Fruit
Exchanges

Source: Holiday Cookbook, American Diabetes
Association, ISBN 0-13-024894-0, by Betty Wedman,
M.S.,R.D.

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