Farina& Fruit

* Exported from MasterCook *

FARINA & FRUIT

Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories : Diabetic Breakfast
Grains

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Ingredients
1 c Skin milk
2 Pitted dates -- chopped
1/8 ts Salt
2 tb Uncooked farina
1/4 ts Vanilla extract
1 t Margarine -- reduced-calorie
Sugar Substitute to
-equal 2 tb sugar
1/8 ts Grd cinnamon

Combine milk, dates, and salt in a small saucepan;
bring to a boil. Gradually stir in farina and vanilla.
Reduce and simmer, stirring constantly, 2-3 mins or
until thickened. Remove from heat; add margarine and
sugar substitute, stirring until margarine melts.
Spoon mixture into a hot serving bowl, and sprinkle
with cinnamon. Serve hot.

From: All New Cookbook For Diabetics And Their
Families Each serving amount: 1/2 cup

Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo:
12 gm Protein: 3 gm; Fat: 1 gm; Fiber: Tr.; Sodium:
112 mg

Reformated for you and yours via Nancy O'brion and her
Meal-Master (From Jungle.Boy via GEnie)



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