|
Greek-Style Mushrooms
* Exported from MasterCook *
GREEK-STYLE MUSHROOMS
Recipe By :
Serving Size : 20 Preparation Time :0:00
Categories : Appetizers Diabetic
Microwave Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Button Mushrooms
1 c Water
1/2 c Olive Oil
2 tb Lemon Juice
2 Garlic Cloves -- minced
1 tb Celery Seed
1 tb White Vinegar
1 Bay Leaf -- crushed
1 t Salt
1/4 ts Fennel Seed
1/4 ts Oregano
1/4 ts Whole Black Pepper
-- slightly crushed
Clean the mushrooms and remove just the soiled end of
the stem. Set aside.
Combine the remaining ingredients (not the mushrooms)
in a 2 quart 2 L) microwave casserole or bowl.
With the microwave on HIGH, cook for 5 to 6 minutes.
Remove from the microwave, and cover with a lid or
plastic wrap. Allow to rest for 5 minutes.
Stir in the mushrooms. Return to the microwave,
uncovered, and cook on MEDIUM for 3 minutes. Stir
every 60 seconds.
Chill at least 24 hours before serving. To serve:
Remove the mushrooms with a slotted spoon and place
them on a bed of parsley or endive.
One Serving: Calories: negligible Carbohydrates:
negligible
Exchange: negligible Source: Diabetic Microwave
Cookbook, by Mary Jane Finsand
Sterling Publishing (1989), ISBN 0-8069-6957-1,
ISBN 0-8069-6960-1 (pbk.)
Shared by: Norman R. Brown
- - - - - - - - - - - - - - - - - -
|
|