Joan's Chutney

* Exported from MasterCook *

JOAN'S CHUTNEY

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Diabetic Fruits
Sauces

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 c White rasins
1/4 c Bell peppers
-chopped fine
1 c White vinegar
4 Pears -- cored,pared, chopped
Non-nutritive equivalent to
-2 cups sugar
1/2 ts Ginger
1/4 ts Allspice
1/4 ts Cloves
1/4 ts Salt

Combine all ingredients in large pan; bring to boil.
Reduce heat to medium, cook unitl pears are tender and
mixture is slighty thick (about an hour). Spoon into
three clear 1/2 pint jares and seal inmediately.

Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45
PER SERVING

Source: Recipes of Diabetics by Billi Little (1985
version)

Brought to you and yours via Nancy O'Brion and her
Meal-Master.



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