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Joan's Chutney
---------- Recipe via Meal-Master (tm) v8.02
Title: JOAN'S CHUTNEY
Categories: Diabetic, Fruits, Sauces
Yield: 1 1/2 pints
3/4 c White rasins;
1/4 c Bell peppers;
-chopped fine
1 c White vinegar;
4 Pears; cored,pared, chopped
Non-nutritive equivalent to
-2 cups sugar
1/2 ts Ginger;
1/4 ts Allspice;
1/4 ts Cloves;
1/4 ts Salt;
Combine all ingredients in large pan; bring to boil.
Reduce heat to medium, cook unitl pears are tender and
mixture is slighty thick (about an hour). Spoon into
three clear 1/2 pint jares and seal inmediately.
Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45
PER SERVING
Source: Recipes of Diabetics by Billi Little (1985
version)
Brought to you and yours via Nancy O'Brion and her
Meal-Master.
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