Low Cal Cocoa Mix

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Title: LOW CAL COCOA MIX
Categories: Diabetic, Beverages, Low-fat/cal
Yield: 32 servings

3/4 c Cocoa
1/2 ts Salt
1 qt Instant dried milk
Dry sugar substitute equal
To 1 1/2 c sugar

Mix ingredients well and store in an airtight
container in a moderately cool place. Use 2 tbsp mix
plus 6 ounces boiling water per serving of cocoa.
variations: Mexican Cocoa: Add 2-3 teaspoons of
cinnamon when mixing the total ingredients. or place a
scant 1/8 tsp in a cup of cocoa. Mocha: Add 1/3 cup
instant coffee when mixing the total ingredients; or
place 1/2 teaspoon instant coffe in a cup of the
cocoa. Nutritive values per serving: CAL 49; CHO 4 gm;
PRO 3 gm; FAT 3 gm; NA 113 mg; Food exchanges per
serving: 1/3 milk, 1/2 fat Low sodium diets: Omit salt
Source: The New Diabetic Cookbook

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