Low-Cholesterol Popovers

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Title: Low-Cholesterol Popovers
Categories: Diabetic, Breads/bm, Low-fat/cal
Yield: 9 servings

1 c Unbleached white flour 1 c Skim milk
1/4 ts Salt 1 Egg white

Preheat the oven to 425 degrees. Oil muffin tins and preheat.
Combine all the ingredients in a bowl. Beat with a rotary beater or
wire wisk just until smooth. Pour the batter into the hot muffin
tins. Bake for 35 to 45 minutes or until brown.

1 popover - 68 calories, 1 bread exchange 11 grams carbohydrate, 3
grams protein, 1 gram fat 82 mg sodium, 67 mg potassium, 32 mg
cholesterol

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93

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