Macaroni Cheese& Tomatoes

* Exported from MasterCook *

MACARONI CHEESE & TOMATOES

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Vegetarian
Cheese

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c Elbow macaroni
1 c Canned tomatoes or sauce
1/4 ts Basil or dillweed
1/4 ts Prepared mustard
1 pn Pepper
1/2 c Shredded Cheddar cheese
1 tb Crushed cornflakes

Cook macaroni according to package directions, drain.
Break up tomatoes in their juice in a 4 cup casserole
dish. Stir in basil, mustard and pepper. Add macaroni
and cheese, mix lightly.

Sprinkle with cornflake crumbs or bread crumbs. Bake
at 350 F about 30 minutes or until crumbs brown and
mixture is bubbly.

1/2 recipe ò30 calories, 1 protein, 1 starch, 1
fruit/veg, 1 fat choice 24 grams carbohydrate, 11
grams protein, 10 grams fat.

Adapted from Choice Cooking, Canadian Diabetes Assoc.
1986 Shared and tested by Elizabeth Rodier Jan 94.



- - - - - - - - - - - - - - - - - -