|
Mexican-Style Hot Chocolate
* Exported from MasterCook *
Mexican-Style Hot Chocolate
Recipe By :
Serving Size : 9 Preparation Time :0:00
Categories : Diabetic Beverages
Chocolate Mexican
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 3/4 cups Nonfat dry milk powder
1/2 cup Powdered sugar substitute*
1/2 cup Unsweetened cocoa powder
1 teaspoon Ground cinnamon
*Not aspertame - loses sweetness when heated.
For cocoa mix, in a storage container combine dry milk powder, cocoa powder,
sugar substitute and cinnamon. Mix well. Cover and store in a cool, dry place
up to 8 weeks.
For each serving, place 1/3 cup of the cocoa mix in a mug. Add 2/3 cup
boiling
water; stir to mix. Makes 9 servings, each 8 oz.
1 serving 113 calories, 8 g protein, 14 g carbohydrate, 4 g total fat, 2 g
saturated fat, 4 mg cholesterol, 120 mg sodium, 413 mg potassium 1 milk
exchange, 1/2 fat
Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared but not
tested by Elizabeth Rodier, Oct. 1993
- - - - - - - - - - - - - - - - - -
|
|