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Onion Dip

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Title: Onion Dip
Categories: Diabetic, Appetizers
Yield: 2 servings

8 oz Plain lo-cal yogurt 1 ds Hot pepper sauce
1/2 x Onions, finely chopped 1 ds Horseradish
2 ts Lemon juice 1 ds Salt and pepper
2 tb Parsley

Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72

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