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Oven Eggplant
* Exported from MasterCook *
OVEN EGGPLANT
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Diabetic Vegetarian
Cheese
Amount Measure Ingredient -- Preparation Method
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1 md Eggplant
1/2 c Cottage cheese, lowfat
2 tb Onion -- chopped
1 t Bay leaf -- ground
1 t Basil
1 t Oregano
2 tb Tomato sauce
2 oz Provolone
Cook eggplant in boiling water, covered, for 10 min.
Drain and cut in half lengthwise. Scoop out insides
leaving 1/2" shell. Mash scopped out insides with
cottage cheese, onion, bay leaf, basil, oregano and
tomato sauce. Preheat oven to 350^ Stuff eggplant
halves, place in casserole dish and bake covered for
15 min. Add a little water to bottom of pan to keep
eggplant moist. Top with provolone cheese. Bake 5 more
min uncovered
1 serving ò44C, 2 meat, 1 bread, 2 veg Protein 10gm,
fat 4gm, carbo 10 gm From "Vegetarian Cooking for
Diabetics"
Reposted 4 you and yours via Nancy O'Brion and her
Meal-Master
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