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Pepper Salad
* Exported from MasterCook *
PEPPER SALAD
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Diabetic Salads
Side Dish Vegetables
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 Head cabbage
1 Carrot -- chopped fine
1/4 c Green pepper -- (red/yellow)
2 c Water
1 tb Mayonnaise-type dressing
Cut cabbage into small wedges. Place half in blender
along with water, carrot, and peper. Blend quickly;
turn off and drain at once, using liquid for blending
with balance of cabbage, drain once more. Mix with
mayonnaise dressing.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL:
26;
Source: Recipes for Diabetics by Billie Little(version
1985)
Brought to you and yours via Nancy O'Brion and her
Meal-Master
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