Pineapple-peach Frappe'

---------- Recipe via Meal-Master (tm) v8.02

Title: PINEAPPLE-PEACH FRAPPE'
Categories: Diabetic, Beverages, Kids, Low-fat/cal
Yield: 6 sweet ones

1/2 c Pineapple;water-packed
-Chunks
1/2 c Pineapple juice; unsweetened
2 Water-packed peach halves;
-Canned and dice
1 c Low-fat yogurt;plain,
-unsweetened
1 c Skim milk;
Sugar subsitute to equal 2
-tablespoons sugar

1. Combine pineapple, juice, and peaches in container
of an electric blender or food processor; process
until pureed. 2. Add yogurt, milk, and sugar
subsititute; continue to process until smooth and
thickened. 3.Pour into individuals glasses, and serve
immediately. Food Exchange Per-Serving: 1 FRUIT
EXCHANGE + 1 MILK EXCHANGE; CAL: 133; CHO: 6 MG; CAR:
23 GM; PRO: 7 GM; FAT: 1 GM; SOD: 103 MG;

Source: All New Cookbook For Diabetics And Their
Families Brought to you and yours via Nancy O'Brion
and Her Meal Master Typed for you and yours by her
neighbor Sophia Robinson=age 12

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