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Potato Dumplings
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Potato Dumplings
Categories: Diabetic, Vegetables, Side dishes
Yield: 3 servings
1 sm Cooked potato; Salt to taste;
1 Egg; Ground fresh pepper;
2 tb Flour;
With a fork, break up and mash the potato. Combine with the remaining
ingredients. Beat until light and fluffy. Drop by tablespoonfuls on
top of boiling salted water or beef broth. Boil for 5 minutes or
until dumplings rise to surface. Good with Sauerbraten.
Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MEAT EXCHANGE
CAL: 140 Makes 3 to 4 dumplings
Source: The Complete Diabetic by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and Meal-Master
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