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Quick And Tasty Chicken Soup
* Exported from MasterCook *
QUICK AND TASTY CHICKEN SOUP
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Main Dish
Poultry Crockpot
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 c Chicken -- cooked diced.
1 1/2 c Chicken broth
1 c Water
2 tb Onion -- chopped fine
1/4 c Celery -- diced fine
1/2 ts Thyme
1/2 tb Arrowroot
1 tb Water
Simmer first seven ingredients for about 10 minutes.
Make paste of arrowroot and 1 tb water, add to soup.
Cook until clear and smooth (takes just a few seconds.
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES
CAL: 185 THAT'S ALL!!
Source: Recipes for Diabetics by Billie Little
(2 almost 2 1/2 years ago I was diagnosis as Diabetic,
this was one of the first of servral books I
prechased, then I found a EARLY version at the thrift
store. Both are so different.)
Brought to you and yours via Nancy O'brion and her
Meal-Master
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