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Romaine Red Onion& Fennel Salad With Tart Li
* Exported from MasterCook *
ROMAINE RED ONION & FENNEL SALAD WITH TART LI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Salads
Vegetables Side Dish
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 oz Romaine lettuce
1 1/2 c Fennel bulb -- shredded
-(about 1 large bulb)
1 c Cauliflowerets
1/2 c Red onion -- sliced
-----TART LINE DRESSING-----
1/2 c Line juice -- fresh
1 tb Olive oil
1 c Garlic -- minced
1/4 ts Salt
1/4 ts Ground pepper -- fresh
1/4 ts Paprika
SALAD:
Wash, dry, and tear lettuce into bite-sized pieces.
Arrange lettuce pieces in a salad bowl; toss with
shredded fennel, cauliflowerets, and red onion.
Prepare Tart Lime Dressing. Sprinkle dressing over
salad and toss just before serving.
TART LIME DRESSING: Combine all ingredients and mix
well.
Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1
FAT EXCHANGE CHO: 7g; PRO: 2g; FAT: 3g; CAL: 60
Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton Brought
to you and yours via Nancy O'brion and her Meal Master
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