Savory Popcorn

---------- Recipe via Meal-Master (tm) v8.02

Title: Savory Popcorn
Categories: Snacks, Diabetic, Lo/no-fat
Yield: 2 servings

2 ts Margarine
3 c Hot-air popped popcorn dry
1/4 ts Paprika
1/8 ts Garlic salt
1/8 ts Ground red pepper (cayenne?)

Melt margarine. Drizzle melted margarine over hot popcorn; toss to coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle popcorn
with the spice mixture and toss again. Makes 2 servings.

1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g total
fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread exchange, 1/2
fat exchange (My note 1 ts marg. is 1 fat exch.)

Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared but not
tested by Elizabeth Rodier Oct 93

-----